licensed naturopathic physician — 25 years in practice
Hormones matter. But they are only one piece of your biology.
The Vital Years is a live, seven-week program for women in midlife who are tired of guessing. Led by a licensed naturopathic physician with 25 years of clinical experience, it helps you connect the patterns between your symptoms, metabolism, hormones, gut health, inflammation, energy, and lab results—so you can understand what may be holding you back and know what to focus on first.
WHAT YOU'RE ACTUALLY PAYING FORNot information. Clinical judgment.
7 Live Weekly Sessions With A Licensed ND, 25 Years In Practice — $2,450 Value
Your Vital Years Blueprint (Week 7) — $500 Value
Exact Lab Panels To Request, And How To Read Them — $350 Value
Access To Every Session Recording — $97 Value
The Vital Years 30-Day Gut Reset Booklet — $47 Value
A 15-Minute 1:1 Check-In With Dr. Vida — $175 Value (reserved for the first 10–15 women who enroll)
20% Off Any Fullscript Supplements Recommended During The Program — Included
A Small, Capped Cohort Of 20 Women Doing This Alongside You — Priceless, and not available at any price elsewhere
Total Value: $3,619+ · Your Price Today: $997 Or split it into 3 monthly payments of $349.
This Is The First Time I'm Teaching This Live
This is the first time I'm running The Vital Years live and online — 25 years in clinical practice, distilled into a guided seven-week cohort, for the first time, together.
Because it's the founding cohort, you get founding pricing ($997 vs. $1,500 for Cohort 2), a personal 15-minute check-in with me reserved for the first 10–15 who join, and my full attention while I keep this group small.
It's also why you won't find a wall of testimonials on this page yet — you'd be one of the first women through it. What you're trusting instead is 25 years of clinical practice, not a marketing page.
Sound familiar?
You’ve Been Told Everything Looks “Normal.” But You Still Don’t Feel Like Yourself.
You are eating reasonably well and trying to stay active, but the weight will not move. You feel exhausted during the day and wired at night. Your concentration is slipping, your mood feels less predictable, and your body no longer responds the way it used to.
You may have been told this is simply stress, aging, or menopause. But your symptoms are real—and they often reflect overlapping changes in metabolism, hormones, inflammation, digestion, sleep, nutrient status, and cellular energy.
The goal is not to chase every symptom separately. It is to understand the pattern.
The Vital Years Method -7 weeks
Lasting Change Is Easier When You Address the Foundations in a Thoughtful Order
Over seven live weeks, we move from understanding your patterns to strengthening the systems that influence how you feel—then bring everything together in a practical personal blueprint.
Wk - 1
Your Health PatternWhy you wake at 2am, why your jaw is always clenched, why 3pm hits you like a wall — decoded, plus two daily resets that teach your nervous system it's finally safe to repair.
Wk - 2
Not another diet — simple, sustainable shifts that improve gut function, calm inflammation, and support hormone balance, starting this week.
Gut Foundations
InflammationWk -3
The everyday foods and habits quietly fueling your inflammation — plus the swaps that lower it, and your hs-CRP number to track the change.
Hormones & MetabolismWk - 4
The blood-sugar habit that's the single fastest lever for energy and weight in midlife — plus a clear framework for evaluating HRT with your own doctor, instead of guessing from Google.
Wk - 5
The specific food, fasting, and movement switches that recharge your cellular energy — the practical, non-extreme version of longevity science, not a supplement stack.
Cellular Energy
Wk - 6
Your own Module 1 labs, decoded line by line — normal vs. optimal for every marker — plus the early-warning panel to ask for next, so you leave with a plan built on your own numbers, not averages.
Lab & Testing
Your Vital Years BlueprintWk - 7
A structured blueprint template, walked through live — you fill it in yourself using your own labs, symptoms, and goals from the past six weeks, so you leave with one page you'll actually use, not a generic checklist
Your commitment Backed By Mine
Our 100% Satisfaction Guarantee
This program is designed to give you the knowledge, tools, and personalized plan to transform your health. While I can't promise a specific medical outcome—because every body is different—I can promise the quality of the experience and the value you'll receive.
Here's my commitment to you:
Attend all 7 live sessions, complete your Week 7 Personalized Blueprint, and fully participate in the program. If, after doing the work, you genuinely believe the program wasn't worth your $997 investment, simply request a refund within 7 days after the completion of the final (7th) session, and I'll give you a 100% full refund.
No hoops to jump through. No hidden conditions. No fine print.
I'm asking you to commit to the process. In return, I'm taking all the financial risk off your shoulders.
Who is Teaching This
I am Dr. Vida Talebi, ND
I am a licensed naturopathic physician with 25 years of clinical experience helping patients navigate complex, overlapping concerns involving metabolism, hormones, digestion, inflammation, nutrient status, and healthy aging.
Over the years, I have seen the same frustration repeatedly: women know something has changed, yet they leave appointments without a clear explanation of how their symptoms fit together or what to prioritize.
I created The Vital Years to teach the framework I wish every woman had before spending years chasing disconnected answers.
This program is educational and does not replace individualized medical care. It is designed to help you become a more informed, confident participant in your own healthcare.
“Why not just buy a less expensive course?”
You can find an enormous amount of health information for free. The problem is rarely a lack of information. It is knowing what applies to you, what deserves attention first, and how the pieces fit together.
The Vital Years is not designed to give you more disconnected facts. It gives you a sequence, a framework, live teaching, guided application, and access to a physician with 25 years of clinical pattern recognition.
You are not paying for more content. You are paying for clarity, context, and a path forward.
Questions women ask
No. The Vital Years is an educational group program and does not establish a doctor-patient relationship. It does not provide diagnosis, individualized treatment, prescriptions, or emergency care. You should continue working with your own licensed healthcare professionals.
Is this medical care?
Plan for approximately 60–90 minutes for each weekly live session, plus 20–30 minutes to complete the accompanying reflection or workbook exercise.
How much time does it take?
This program may provide useful education, but it is not a substitute for medical treatment. Participants with significant, worsening, or unstable symptoms should work closely with their personal healthcare team and seek urgent care when appropriate.
What if I'm too far gone for this to help?
How is this different from working with you privately?
Private sessions with me are $350 each. Seven of them would run $2,450. This gives you the same seven live sessions with me for $997, less than half that cost, because you're sharing the room with other women instead of getting one-on-one time. You lose some individual attention. You gain a set sequence built for exactly this transition, a cohort of women going through it alongside you, and a price that reflects the group format.
What if I can't make a session live?
Sessions will be recorded. You will receive access to the recordings so you can stay current and revisit the material.
Is it worth it if my labs are normal?
That's exactly who it's for. Normal isn't optimal.
Join the First Group to Experience The Vital Years Live
The founding cohort is limited to 20 women so I can teach the program live, answer questions, and give the group meaningful attention.
Founding members receive the program at $997. The next cohort is planned at $1,500.
Enrollment closes October 6 or when all 20 places are reserved.